Tired-looking skin is tantamount to aging skin. If your skin looks old, tired, grey and wrinkly, you have to expect wrinkles and fine lines to appear soon.

Don’t take this sitting down. Make sure you rejuvenate tired-looking skin using the following steps:

Step 1: Your dermis looks grey and unhealthy because of poor circulation. If you spend a lot of time sitting down in front of your computer, you should allot at least 30 minutes for an exercise routine. Exercise helps a lot in improving the distribution of cells and fluid in the vital organs. This way, you can immediately get rid of grey and mottled skin complexion.

A few sets of jumping jacks followed by aerobic activities can do the trick. You can also try playing an upbeat music and dance to it.

Step 2: After eating your breakfast in the morning, take two teaspoons of apple cider vinegar. Choose the brand with the “mother” still in it. This can effectively round up toxins in your system and purge them out of your body.

Apple cider vinegar also improves dermis countenance. It makes your skin look healthy. That is thanks to its metabolic functions. It can metabolize sugar in the blood stream so you can have more energy. In addition to that, it prevents collagen fibers from deteriorating.

Step 3: After washing your skin, apply a good moisturizer. Moisturizers work in hydrating the skin and correcting damaged functions. Look for a product that contains CynergyTK, Phytessence Wakame and Extrapone Nutgrass.

Extrapone Nutgrass is an ideal ingredient as it can inhibit melanin production. It gets rid of dark blemishes and grey skin countenance. It makes your skin appear brighter and more radiant. It also contains emollient properties that can improve the softness of the skin. Phytessence Wakame is what you need in preventing the loss of hyaluronic acid. This acid is vital for collagen lubrication. CynergyTK is also needed as it supplies keratin. Keratin is a kind of complex protein used by the body for the core production of collagen.

Step 4: At least twice a week, exfoliate your dermis using a mild exfoliating scrub. Mix two tablespoons of brown sugar and two tablespoons of lemon juice. You can also try adding honey to the mixture for extra hydration. Brown sugar particles can slough off dead skin cells. Lemon juice has melanin-inhibiting properties. It also facilitates a renewal of skin tissues so you can get rid of damaged skin layers.

Step 5: Sleep. You need 8 hours of sleep to recover damaged integumentary functions. When you sleep, your brain produces essential growth hormones that help improve skin structure. Moreover, proper rest can help make your eyes look brighter and healthier.



Source by Elizabeth Simpson